Welcome Pilates

We truly believe that Pilates is for everyone and we’re on a mission to get you to give Pilates a go. Forget any misconceptions you may have: “you have to be slim, a woman or flexible”, Welcome Pilates is made for you, designed for you and we would love to have you. Yes, you!

Group Classes in Twickenham
and online

Private Equipment Classes in Battersea

Retreats in
Tuscany, Italy

About

At Welcome Pilates we have you in mind. We want everyone who attends our classes to reconnect back to themselves: to feel more confident in their bodies and more energised in their minds. Whether you join us in person, online or On Demand you will be part of a community of like minded individuals who are discovering how Pilates strengthens the body and mind, improves flexibility, mobility and stability, encourages body awareness and prevents injury.

Learn more

Our Services

We have classes suitable for everyone whether you’re a complete beginner, a seasoned Pilates enthusiast, an athlete or somewhere in between. Pilates helps to strengthen and realign the body so if you’re suffering with back pain or recovering from an injury, we can help. Each class is designed with you in mind.

Group Classes

Held in Twickenham and online, all of our group classes are limited to 12 people per class so that we can offer corrections and help you reach your goals quicker. Our expert teachers will guide you through each session and tailor the class to suit you and your specific needs.

Book your first class free to see if we’re a good fit for you.

Private 1:1 Equipment Classes

Our 1:1 private classes are held at our home studio in Battersea with access to the Reformer, Cadillac and Matwork. These are great if you’re new to Pilates, have a specific injury or if you’re looking for one on one attention to help achieve a certain goal. Lucy will tailor the class specifically to you and your body to ensure you get the most from your private session.

Retreats in Italy

Our Retreats in Italy have been dubbed “life changing” by previous guests. Set in a 17th century castle on the borders of Umbria and Tuscany, our retreats offer you the chance to move, rest, nourish, make friends and reset your mind and body.

Discover more and join us.

Learn more about our services

Claim your first group class free and discover how Pilates can make you feel amazing!

Book your free class

Maintenance Plan

Perfect if you are…
Short on time but you want to start or maintain a healthy routine
In need of some help to stay consistent with your exercise
What's included:
1 online live group class per week
Access to the On Demand Studio: exclusive for members with full length classes, shorter clips, meditation sessions and tips to progress your Pilates at a time that suits you
You can roll over 1 unused class to the following month
£60 per month
14 day free cancellation if you change your mind
Improvement and Change Plan

Perfect if you are…
Looking to commit to regular practice for faster results and long-term benefits
Get strength and mobility quicker and improve your performance
What's included:
2 online live group classes per week
Access to the On Demand Studio: exclusive for members with full length classes, shorter clips, meditation sessions and tips to progress your Pilates at a time that suits you
You can roll over up to 2 unused classes to the following month
£100 per month
14 day free cancellation if you change your mind
On Demand Studio Plan

Perfect if you are…
Looking to start Pilates but can’t commit to a weekly session
Wanting to find an exercise routine that works for you and makes you feel good
What’s included:
Full access to a library of On Demand classes, updated every week
Full length Pilates classes
Beginner, All Levels, Improver and Intermediate class options
Quick classes for when you’re short on time
Tips and tricks to help you progress quicker and ensure you are doing the exercises safely and correctly
On Demand Meditation sessions
£22 per month
Cancel for free anytime if you change your mind

Choose your plan

Lucy Tomlinson

FOUNDER &
PILATES TEACHER
Level 3 Body Control® Pilates Mat
Level 3 Pre and Postnatal Pilates
Reformer, Cadillac and Chair Pilates
Sarah Hunter

PILATES TEACHER
Level 3 Body Control® Pilates Mat
Mia Patrick

PILATES TEACHER
YMCA Level 3 Diploma in Teaching Pilates
Rhiannon Lewis

PILATES TEACHER
APPI Level 3 Certified Pilates Teacher