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About
At Welcome Pilates we have you in mind. We want everyone who attends our classes to reconnect back to themselves: to feel more confident in their bodies and more energised in their minds. Whether you join us in person, online or On Demand you will be part of a community of like minded individuals who are discovering how Pilates strengthens the body and mind, improves flexibility, mobility and stability, encourages body awareness and prevents injury.
Our Services
We have classes suitable for everyone whether you’re a complete beginner, a seasoned Pilates enthusiast, an athlete or somewhere in between. Pilates helps to strengthen and realign the body so if you’re suffering with back pain or recovering from an injury, we can help. Each class is designed with you in mind.
Group Classes
Taking place in London, our studio classes are limited to 12 people per class so that we can offer corrections and help you reach your goals quicker. Our expert teachers will guide you through each session and tailor the class to suit you and your specific needs.
On Demand Studio
Our On Demand Studio membership is flexible and affordable. We created something to help you fit Pilates in and around your busy lifestyle. Choose from 80+ classes depending on your level and how long you have. Workout anytime, anywhere and discover how Pilates can make you feel amazing.
Live Online Classes
Our classes are held on Zoom and limited to 12 people so that you get the studio experience but in the comfort of your own home. Our teachers help you to progress at a pace that suits you with their gentle encouragement, extensive knowledge and guidance.
Pre and Postnatal Classes
Our Pre and Postnatal classes are kept small with a maximum of 10 women so that you get the most out of each one. We offer a relaxed and calm environment to aid your recovery pre and post birth. We work safely with you at your own pace to strengthen and realign your body to help with the new demands of motherhood.
Private 1:1 Classes
Our 1:1 classes are great if you’re new to Pilates, have a specific injury or if you’re looking for one on one attention to help achieve a certain goal. Your teacher will tailor the class specifically to you and your body to ensure you get the most from your private session.
Corporate Classes
We want to improve the health and wellbeing of your employees so that they are happier, healthier and more productive. Whether online or in-person our classes can be adapted for the time and schedule that best suits your business.